There’s more than one way to detox! Escape into a cocoon of warm water to enjoy the powerful benefits this ultimate bath offers:  Eases stress and improve sleep  Improves nerve and muscle function  Reduces inflammation and relieves pain  Rids the body of toxins  Increases nutrient absorption Reserve sixty minutes to maximize the bath’s benefits. Soak in water as warm as possible for thirty minutes to absorb the ingredients. Then, wrap up in a cozy terrycloth robe, and relax for the next thirty minutes under warm covers while your body releases toxins. To prepare the ultimate bath combine these ingredients and pour into running bath water:  ½ cup bentonite clay  ½ cup Epsom salt  ¼ cup baking soda  ¼ cup Apple Cider Vinegar  Few drops of eucalyptus or lavender essential oil  Fill tub so that your body is submerged up to your neck To seal in moisture, apply coconut oil to the skin following your bath. Warning: The clay may stick around on your tub after the water drains Sources: Healthy Living Images: Google, becomegorgeous.com and itsaboutwomen.com